These resources have helped me along my journey

I share these in hopes that they may be of help to you as well. If you’d like to add resources to this list, please email me using the form below! Namaste.

NON-FICTION

FICTION (WITH ROOTS IN TRUTH)

 

IF YOU ARE IN DIRE CRISIS:

CANADIANS: Call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET)

AMERICANS: Call 1-800-273-8255 or visit the Suicide Prevention Lifeline to chat with someone in real time.

INTERNATIONAL: CLICK HERE to find a crisis center near you, anywhere in the world!