Reclaim Your Power. Trust Your Intuition.
Reconnecting to your WHY
"When you know your WHY, you'll know your WAY." - Michael Hyatt ✨Scroll to the bottom for recent YouTube/podcast episodes✨ Dear Beautiful Souls, Today, I want to talk about something that has the power to transform not only how we approach our goals but...
Leaning into the Unknown: Embracing Change and Authenticity
Listen to this week's talk on Spotify Hello, beautiful souls! I recently uploaded a video on YouTube titled "Leaning into the Unknown: Embracing Change and Authenticity," and I wanted to delve deeper into the topic with you here. Change is an inevitable part of life,...
Integrating Your Shadow: The Path to Personal Mastery
Listen to this week's talk on Spotify In my latest video, we explore the profound and often overlooked concept of the shadow, a term coined by Carl Jung to describe the parts of ourselves that we repress. The journey to integrating the shadow is not just an important...
Overcoming Self Hate: Transforming Negative Self Perception
Listen to this week's talk on Spotify Today I want to address self-hate, self-loathing, the negative stories that we tell ourselves because a lot of us struggle with this. This is something that I help a lot of clients move out of because our stories about ourselves...
Understanding Self Love: What it Really Means and How to Practice It
Listen to this week's talk on Spotify Self-love has become a buzzword lately, but what is it really? How do we love ourselves in a balanced way? And what are the morals and ethics around it? These are questions I have been getting since I launched my book, "Do It For...
Navigating Life’s Seasons: Embracing Change and Finding Peace
Good morning, my friends, I hope you're doing well. I'm sending you tons of love as I greet you from the heart of nature today. It's sunny for the first time in a week or so, and I couldn't resist bringing you out here, to share in the joy of this beautiful gift. The...
Unblocking Your Mind: A New Perspective on Overcoming Mental, Emotional, and Abundance Blocks
Have you ever felt stuck, like no matter how hard you try, something is holding you back? Whether it's in your creativity, emotions, or abundance, the feeling of being "blocked" can be frustrating and disheartening. But what if I told you that the belief in being...
Pursuing Your Soul’s Calling: Aligning with Your True Purpose
Have you ever felt a quiet but persistent nudge in your heart, urging you toward something greater—something more aligned, more fulfilling, more you? That’s the voice of your soul’s calling, whispering for you to step into your truth. In this episode of Mindful...
Navigating the Dark Night of the Soul: A Spiritual Purification Process
If you're on a spiritual journey, you will inevitably experience a Dark Night of the Soul—maybe even multiple times. It’s a process of spiritual purification, one that can be deeply uncomfortable, emotionally overwhelming, and mentally disorienting. But as Inayat Khan...
Mindfulness in the Digital Age: Finding Balance in a Fast-Paced World
I grew up in an analog world—one where phones had cords, the internet wasn’t in our pockets, and moments felt slower, more tangible. Fast forward to today, and we live in a digital landscape where notifications pull us in every direction, social media keeps us...
Mindful Letting Go: Embracing Freedom from Attachments
Mindful Letting Go: Embracing Freedom from Attachments In the hustle and bustle of our daily lives, we often find ourselves entangled in a web of attachments – to people, possessions, and ideas. These attachments, while providing a sense of security, can also become...
Reclaiming Your Power: 9 Ways to Take Control of Your Life
Life can often throw unexpected challenges our way, leaving us feeling powerless and overwhelmed. But here's the good news: you have the innate ability to take your power back and regain control over your life. I've witnessed countless individuals transform their...
Practicing the Pause…
I had to pause. To go deeper. To move slower. To feel it all. I had to trust the process. To trust the messages. To surrender my need to know. I had to BE. With each breeze. With each tear. With each smile. I had to LIVE. And not strive. And not...
The Quickening…
Can you feel it?? There's a quickening happening in the collective energy...everything is amplified and things are going to manifest for us quicker in March than ever before! So...this means it's important to be extra vigilant about your thoughts, words and energy...
Abundance – A Different Perspective
Come take a walk with me and let’s talk about abundance this morning. Abundance is often referred to in the financial sense. We hear a lot about financial abundance and wanting to manifest this abundance to ourselves. However, talking about abundance in strictly...